DRIED APRICOTS
Apricot; which is identified with Malatya has an important place in human nutrition in terms of it high antioxidant components (beta caroten, A, E vitamins) and minerals (P, K, Mg). When apricot is examined in terms of mineral content it’s observed that potasium level is high and sodium level is low. This feature is also important for regulation of blood pressure in body, especially for the control of high blood pressure. Apricots; also rich in calcium, magnesium, potassium and phosphorus. It is a mineral necessary for a normal functioning potassium is a mineral which is necessary for a normal functioning nervous system, body electrolyte balance, regular heartbeat, health of brain cells and muscle tissue. One of the most important nutritional and health properties of dried apricot is dietary fiber. Dietary fiber; reduces the risk of constipation irritabl colon syndrome, appendicitis, haemorrhoids, dental diseases, diabetes, obesity, croner heart diseases and colon cancer and ensures regular functioning of the intestines