8AM Instant Millet Oats Porridge is a tasty and nourishing meal alternative that packs a powerful nutritional punch. Its natural components include a diverse variety of millets with distinct nutritional advantages to maintain a healthy diet. Why Choose 8AM Instant Millet Oats Porridge? Nutrient-Rich: Millets and oats are rich sources of vital nutrients such as fibre, iron, protein & antioxidants.  Wholesome Grains: Contains a blend of super grains – protein-rich ragi, naturally gluten-free jowar, oats & more. High in Protein:Makes a naturally gluten-free protein-packed vegan meal that’s nourishing & tasty.  Easy To Digest: Makes you feel full for long, improves metabolism & improves bowel movements. Boosts Energy Levels: Supplies the body with high, sustained energy that lasts long. Easy to cook: Enjoy a wholesome, whole-grain meal in just 3 minutes and maintain a healthy diet.  Directions for Use: Pour 30g of 8AM Instant Millet Oats Porridge into a Bowl. Add 60ml of hot water and stir. Wait for 3 minutes and enjoy.   Key Ingredients Millets (Jowar-Sorghum, Bajra-Pearl Millet, Ragi- Finger Millet, Barnyard, Foxtail, Kodo) Skimmed Milk Powder Oats Sugar Sliced Almonds Dried Apple Seeds (Chia & Flax) Cardamom Powder Net weight: 375g