The natural remedies that help maintain the proper functioning of the cardiovascular and immune systems of the body are apricot kernels. They help slow down the signs of aging and achieve a tonic effect. It is worth noting that before you start using apricot kernels, it is advisable to study their effect on the body. A hundred-gram portion of kernels contains about 500 kcal. The healing properties of apricot kernels are due to their antiparasitic and anthelmintic qualities. In addition, each kernel contains substances that contribute to the body's high-quality fight against bronchitis and diseases of the upper respiratory tract. The main components of the composition and the effect of apricot kernels on the body: B17 is a rare vitamin containing cyanide, which copes well with the destruction of cancer cells. The component is invaluable in the fight against oncological diseases. A small amount of the vitamin element helps to cope with the pathological growth of atypical cells. Exceeding the dose of vitamin B17 negatively affects the development of healthy tissues.E - Tocopherol can reduce the level of cholesterol in the blood. The antioxidant properties of the vitamin help prevent premature aging of the body, slow down the aging of the skin. The effectiveness of tocopherol as an immunomodulator can also be seen in strengthening the defenses of the immune system.Iron, phosphorus - such micro- and macroelements reduce the load on the heart muscle, stabilize the blood composition. Their simultaneous receipt by the body strengthens the circulatory system.Sodium - thanks to this macroelement, a tonic and relaxing effect is exerted on the nervous system. At the same time, the component of apricot kernels improves mental abilities. Potassium, magnesium - minerals help to normalize blood pressure and water-salt balance. Macroelements prevent swelling, increase body's resistance to the development of various diseases.