Apricots: Apricots are both flavorful, colorful fruits and highly nutritious. Internally, apricots may boost gut health, and externally, they may boost skin health. Nutrition Facts: Apricots are very nutritious and contain many essential vitamins and minerals. Just 2 fresh apricots (70 grams) provide ·       Calories: 34 ·       Carbs: 8 grams ·       Protein: 1 gram ·       Fat: 0.27 grams ·       Fiber: 1.5 grams ·       Vitamin A: 8% of the Daily ·       Value (DV) ·       Vitamin C: 8% of the DV ·       Vitamin E: 4% of the DV ·       Potassium: 4% of the DV   Benefits: 1.     Very nutritious and low in calories 2.     High in antioxidants 3.     May promote eye health 4.     May boost skin health 5.     May promote gut health 6.     High in potassium 7.     Very hydrating 8.     May protect your liver 9.     Easy to add to your diet