Cardamom is a highly aromatic spice derived from the seeds of plants in the Elettaria and Amomum genera, it is widely used in cooking, baking, and traditional medicine. Cardamom has a distinct, slightly sweet and spicy flavor, and is often used in both sweet and savory dishes, as well as in beverages like chai and coffee. Known for its potential health benefits, cardamom is thought to aid digestion, have anti-inflammatory properties, and even act as an antioxidant.