Better known as the healthier form of oats that help regulate blood sugar levels in the body, Steel Cut Oats are produced by cutting the oat groat into 2 or 3 pieces with a steel blade. This process retains more of the whole grain's natural texture and flavor, resulting in a nutty taste that no other type of oat contains. One of the key benefits of Steel Cut Oats is their low Glycemic Index. This means they digest more slowly, causing a slower and more gradual rise in blood sugar levels. This makes them an excellent option for people with diabetes or those looking to manage their blood sugar levels. Additionally, these oats are rich in fiber, which aids in digestion and helps you feel full longer, making them a great choice for weight management. With fewer calories than rice, Steel Cut Oats can be an excellent substitute in many dishes. Versatile and healthy, OATEO’s Whole Grain Oat Flour is a powerhouse ingredient that enhances immunity and stabilizes blood sugar levels.  From roti to pizza base, cookies to cakes, there are few things that can’t be made using this flour. Add fiber and protein to your diet with our whole-grain oat flour. Freshly packed in premium packaging to retain the product's freshness and naturally high shelf-life, it is ideal for use in various recipes. Incorporate OATEO’s Whole Grain Oat Flour into your food or drink to enhance your nutrient intake. This flour is protein-rich, antioxidant-rich, and loaded with essential vitamins and minerals, making it a fantastic addition to any meal. Whether you’re making breakfast, lunch, or a sweet treat, this flour provides a nutritious and delicious option. Enjoy the added fiber, protein, and essential nutrients that come with using oat flour in your cooking and baking.