Natural Macadamia: Macadamia nuts are a good source of vitamin E, manganese, and selenium. Vitamin E acts as an antioxidant and helps to protect your cells from damage. With a rich mineral profile, including magnesium and selenium. Our macadamia nuts contribute to overall health and well-being. Whole and Crunchy: Pureheart roasted macadamia nuts come in their whole form, retaining their natural crunchiness. This delightful texture makes them a satisfying snack on their own or a perfect addition to various recipes. Benefits: Macadamia nuts are good source of monounsaturated fat (more than 40% of total fat is monounsaturated) which can help lower cholesterol levels. Good source of monounsaturated fat (more than 40% of total fat is monounsaturated) which can help lower cholesterol levels. It has low glycemic index which A low GI diet supports good health so that your skin glows from the inside out Versatile Snacks: Macadamia is the perfect nut for the entire family – a great energy booster for growing children. A few ways to enjoy your macadamia nuts - grab a handful for a quick snack. You can add to your salad to make it tastier and healthier. Blitz in a smoothie or shake & you can add it to desserts, or puddings also or to add the extra zing Ideal for Gifting: Whether it's a birthday, anniversary, or token of appreciation, Pureheart Nuts are a unique and delightful gift that will leave a lasting impression. It's a wonderful way to celebrate special moments and show your affection. Ideal for gifting or sharing with friends and family who have a taste for delicious snacks. Elevate your celebrations with this comprehensive gift hamper that includes a pack of macadamia