Sweet Toast are a type of baked biscuit that has been double-baked or toasted to achieve a crisp texture. They are typically made from bread dough that is sweetened and flavored before being baked, sliced, and then toasted again to achieve their characteristic crunchiness. Sweet Toast are enjoyed as a snacks or can be dipped in tea, coffee, milk, or other beverages to soften them before consumption. Sweet Toast are relatively high in carbohydrates, providing a quick source of energy. They can be a convenient snacks option, especially for people needing an energy boost.