This nutritionally rich fruit has a juicy flesh with unique flavour and fragrance. It is a good staple for your daily as it is an excellent source of vitamins A and C, potassium and beta carotene. Dehydration preserves the by minimizing the water content at levels lower than regular dried fruit. Its nutrition value remains relatively intact surpassing that of canned fruit. Dehydrated fruit is a wonderful and a full-flavoured healthy snack.