INGREDIENTS :The Roasted Bajara Flakes are crafted from premium quality bajara (pearl millet), known for its high nutritional value. HEALTH BENEFITS : High Fiber & Source of protein, Zero cholesterol, No added sugar, No Preservatives, Made with No gluten Ingredients. EASY TO PREPARE : The roasting process enhances their flavor, offering a nutty, earthy taste that’s perfect for both sweet and savory recipes. NUTRITIONAL FACTS : Approx values Per 100g Energy (kcal) 414, Total Fat (g) 4.8, Saturated Fat (g) 1.4, Trans fat (g) 0.0, Carbohydrate (g) 81.70, Total Sugars (g) 0.84, Added Sugar (g) 0, Protein (g) 10.94, Cholesterol (mg) 0, Sodium (mg) 59.5, Dietary Fiber(g) 11.6.